my skin is getting better!! my shoulders are almost totally healed after spending my entire summer vacation picking on them (bc i had nothing to occupy my hands with), and the routine of exfoliating my face/applying astringent lotion daily helped w/ my acne and makes my face feel fresher/cleaner. w/o acne i have nothing to pick on so it’ll be easier to control this sort of stuff.

also i’ve been drinking lots of water and eating like 3~4 fruits a day and i feel like it’s making some real difference, not only on my skin but on my body in general. i feel great and for some reason studying now makes me feel somewhat even better. i can see myself evolving and acquiring more knowledge and that’s really good. and this is only my first week!! i’m excited about what the future will bring